Episode 50: The Truth About Burnout (And Why It’s Not Your Fault) With Emily Greenway of Rise to Her
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Description:
If you’ve ever found yourself doing all the right things but still feeling exhausted, emotionally flooded, or quietly on the edge of burnout... this episode is for you.
In this episode of Grow Your Wellth, trauma-informed coach and nervous system educator Emily Greenway of Rise to Her breaks down what burnout really is, and why it has more to do with your past and your wiring than your planner or productivity hacks.
We explore how trauma shapes behavior, why the nervous system is the real MVP of leadership, and how to rewire your patterns through inner work, community, and intuitive practices.
Emily also shares her signature three-part framework to help you reconnect with your body, your needs, and your sense of self so you can lead in business and life better.
This isn’t about bubble baths or hustle culture; it’s about creating safety, power, and possibility from the inside out.
Connect with Emily - www.risetoher.com
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